Cereals ready-to-eat, KASHI GRANOLA, ORCHARD SPICE CEREAL
Nutrient composition relative to common foods - Cereals ready-to-eat, KASHI GRANOLA, ORCHARD SPICE CEREAL
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KASHI GRANOLA, ORCHARD SPICE CEREAL 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
443 |
|
|
14.74g |
| 1.87g | |
| 0g | |
| 0mg | |
| 257.4mg | |
|
|
73.7g |
| 12.54g | |
| 22g | |
|
|
12.1g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KASHI GRANOLA, ORCHARD SPICE CEREAL
Complete Nutritional Information
Calcium: 44 mg
Calories: 443 kcal
Carbohydrate: 73.7 g
Cholesterol: 0 mg
Fat: 14.74 g
Fiber: 12.54 g
Iron: 2.64 mg
Monounsaturated fat: 7.69 mg
Polyunsaturated fat: 5.17 mg
Potassium: 306.9 mg
Saturated fat: 1.87 g
Sodium: 257.4 mg
Sugars: 22 g
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin c: 0 mg
Water: 3.3 mg
Protein: 12.1 g
