Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal
Nutrient composition relative to common foods - Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
429 |
|
|
12.76g |
| 1.76g | |
| 0g | |
| 0mg | |
| 264mg | |
|
|
73.26g |
| 13.64g | |
| 18.7g | |
|
|
13.2g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal
Complete Nutritional Information
Calcium: 41.8 mg
Calories: 429 kcal
Carbohydrate: 73.26 g
Cholesterol: 0 mg
Fat: 12.76 g
Fiber: 13.64 g
Iron: 2.86 mg
Monounsaturated fat: 6.05 mg
Polyunsaturated fat: 4.95 mg
Potassium: 258.5 mg
Saturated fat: 1.76 g
Sodium: 264 mg
Sugars: 18.7 g
Trans fat: 0 g
Vitamin a: 8.8 IU
Vitamin c: 0 mg
Water: 4.4 mg
Protein: 13.2 g
