Cereals ready-to-eat, KASHI GRANOLA, Mountain Medley Cereal
Nutrient composition relative to common foods - Cereals ready-to-eat, KASHI GRANOLA, Mountain Medley Cereal
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KASHI GRANOLA, Mountain Medley Cereal 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
437 |
|
|
14.3g |
| 2.31g | |
| 0g | |
| 0mg | |
| 220mg | |
|
|
73.15g |
| 12.65g | |
| 24.2g | |
|
|
12.1g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KASHI GRANOLA, Mountain Medley Cereal
Complete Nutritional Information
Calcium: 35.2 mg
Calories: 437 kcal
Carbohydrate: 73.15 g
Cholesterol: 0 mg
Fat: 14.3 g
Fiber: 12.65 g
Iron: 2.53 mg
Monounsaturated fat: 7.92 mg
Polyunsaturated fat: 4.07 mg
Potassium: 280.5 mg
Saturated fat: 2.31 g
Sodium: 220 mg
Sugars: 24.2 g
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin c: 0 mg
Water: 3.3 mg
Protein: 12.1 g
