Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
133 |
|
|
2g |
| 0.18g | |
| 0g | |
| 0mg | |
| 240.12mg | |
|
|
30.59g |
| 4g | |
| 8g | |
|
|
1.33g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 133.2 mg
Calories: 133 kcal
Carbohydrate: 30.59 g
Carotene alpha: 0.72 mg
Carotene beta: 1.8 mg
Cholesterol: 0 mg
Choline: 3.67 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0.72 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2 g
Fiber: 4 g
Folate: 266.76 mcg
Folate dfe: 448.2 mg
Folate food: 6.84 mcg
Folic acid: 259.56 mcg
Iron: 10.8 mg
Linoleic acid: 0.5 g
Lutein and zeaxanthin: 51.48 mcg
Lycopene: 0 mcg
Magnesium: 10.8 mg
Manganese: 0.15 mg
Monounsaturated fat: 1.05 mg
Niacin: 6.66 mg
Omega-3: 0 mg
Omega-6: 0.5 mg
Phosphorus: 53.28 mg
Pantothenic acid: 0.11 mg
Polyunsaturated fat: 0.64 mg
Potassium: 60.12 mg
Protein: 1.33 g
Retinol: 198.36 mg
Riboflavin: 0.57 mg
Saturated fat: 0.18 g
Selenium: 3.06 mcg
Sodium: 240.12 mg
Sugars: 8 g
Theobromine: 0 mg
Thiamin: 0.5 mg
Trans fat: 0 g
Vitamin a: 666.72 IU
Vitamin a rae: 198.72 mg
Vitamin b12: 2 mcg
Vitamin b12 added: 2 mg
Vitamin b6: 0.67 mg
Vitamin c: 7.99 mg
Vitamin d: 53.28 mcg
Vitamin d d2 and d3: 1.33 mg
Vitamin e: 0.35 mg
Vitamin e added: 0 mg
Vitamin k: 1.3 mcg
Water: 1 mg
Zinc: 5 mg
