Acerola, (west indian cherry), raw
Nutrient composition relative to common foods - Acerola, (west indian cherry), raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Acerola, (west indian cherry), raw
Related Foods
- Acerola juice, raw
- Apples
- Apples, raw, without skin
- Apples, raw, without skin, cooked, boiled
- Apples, raw, without skin, cooked, microwave
- Apples, canned, sweetened, sliced, drained, unheated
- Apples, canned, sweetened, sliced, drained, heated
- Apples, dehydrated (low moisture), sulfured, uncooked
- Apples, dehydrated (low moisture), sulfured, stewed
- Apples, dried, sulfured, uncooked
- Apples, dried, sulfured, stewed, without added sugar
- Apples, dried, sulfured, stewed, with added sugar
- Apples, frozen, unsweetened, unheated
- Apples, frozen, unsweetened, heated
- Apple juice, canned or bottled, unsweetened, without added ascorbic acid
- Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
- Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
- Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
- Applesauce, canned, sweetened, without salt (includes USDA commodity)
- Apricots
Nutritional Information |
|
Serving Size: cup | |
|
31 |
|
0.29g |
0.06g | |
0g | |
0mg | |
6.86mg | |
|
7.54g |
1.08g | |
g | |
|
0.39g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Acerola, (west indian cherry), raw
Complete Nutritional Information
Alcohol ethyl: 0 g
Calcium: 11.76 mg
Calories: 31 kcal
Carbohydrate: 7.54 g
Cholesterol: 0 mg
Copper: 0.08 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.29 g
Fiber: 1.08 g
Folate: 13.72 mcg
Folate dfe: 13.72 mg
Folate food: 13.72 mcg
Folic acid: 0 mcg
Iron: 0.2 mg
Linoleic acid: 0.04 g
Magnesium: 17.64 mg
Monounsaturated fat: 0.08 mg
Niacin: 0.39 mg
Omega-3: 0 mg
Omega-6: 0.04 mg
Pantothenic acid: 0.29 mg
Phosphorus: 10.78 mg
Polyunsaturated fat: 0.09 mg
Potassium: 143.08 mg
Protein: 0.39 g
Retinol: 0 mg
Riboflavin: 0.06 mg
Saturated fat: 0.06 g
Selenium: 0.59 mcg
Sodium: 6.86 mg
Thiamin: 0.02 mg
Vitamin a: 751.66 IU
Vitamin a rae: 37.24 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.01 mg
Vitamin c: 1644.05 mg
Water: 89.58 mg
Zinc: 0.1 mg
Trans fat: 0 g
About -
Testimonials -
Blog -
Help -
Privacy -
Terms -
Contact -
Exercise Library -
Workout Generator -
Food Database -
Food Explorer -
Workout Planner -
© 2020 BodBot, LLC