Apples, frozen, unsweetened, unheated
Nutrient composition relative to common foods - Apples, frozen, unsweetened, unheated
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Apples, frozen, unsweetened, unheated 
Related Foods
- Apples, dried, sulfured, stewed, with added sugar
- Apples, dried, sulfured, stewed, without added sugar
- Apples, dried, sulfured, uncooked
- Apples, dehydrated (low moisture), sulfured, stewed
- Apples, dehydrated (low moisture), sulfured, uncooked
- Apples, canned, sweetened, sliced, drained, heated
- Apples, canned, sweetened, sliced, drained, unheated
- Apples, raw, without skin, cooked, microwave
- Apples, raw, without skin, cooked, boiled
- Apples, raw, without skin
- Apples
- Acerola juice, raw
- Acerola, (west indian cherry), raw
Nutritional Information |
|
| Serving Size: cup slices | |
|
|
83 |
|
|
0.55g |
| 0.09g | |
| 0g | |
| 0mg | |
| 5.19mg | |
|
|
21.3g |
| 3.29g | |
| g | |
|
|
0.48g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Apples, frozen, unsweetened, unheated
Complete Nutritional Information
Alanine: 0.02 g
Arginine: 0.02 g
Aspartic acid: 0.07 g
Calcium: 6.92 mg
Calories: 83 kcal
Carbohydrate: 21.3 g
Cholesterol: 0 mg
Copper: 0.09 mg
Cystine: 0.01 g
Fat: 0.55 g
Fiber: 3.29 g
Folate: 1.73 mcg
Folate dfe: 1.73 mg
Folate food: 1.73 mcg
Folic acid: 0 mcg
Glutamic acid: 0.03 g
Glycine: 0.02 g
Histidine: 0.01 g
Iron: 0.31 mg
Isoleucine: 0.02 g
Leucine: 0.02 g
Linoleic acid: 0.12 g
Lysine: 0.02 g
Magnesium: 5.19 mg
Manganese: 0.28 mg
Methionine: 0.01 g
Monounsaturated fat: 0.02 mg
Niacin: 0.07 mg
Omega-6: 0.12 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.01 g
Phosphorus: 13.84 mg
Polyunsaturated fat: 0.16 mg
Potassium: 133.21 mg
Proline: 0.02 g
Protein: 0.48 g
Retinol: 0 mg
Riboflavin: 0.02 mg
Saturated fat: 0.09 g
Selenium: 0.35 mcg
Serine: 0.02 g
Sodium: 5.19 mg
Thiamin: 0.02 mg
Threonine: 0.02 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.01 g
Valine: 0.02 g
Vitamin a: 58.82 IU
Vitamin a rae: 3.46 mg
Vitamin b6: 0.05 mg
Vitamin c: 0.17 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 150.25 mg
Zinc: 0.09 mg
Vitamin b12: 0 mcg
