Grapefruit
Nutrient composition relative to common foods - Grapefruit
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Grapefruit 
Related Foods
- Gooseberries, canned, light syrup pack, solids and liquids
- Gooseberries, raw
- Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
- Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids
- Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
- Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
- Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
- Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
- Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
- Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
- Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
- Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
- Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
- Figs, dried, stewed
- Figs, dried, uncooked
- Figs, canned, extra heavy syrup pack, solids and liquids
- Figs, canned, heavy syrup pack, solids and liquids
- Figs, canned, light syrup pack, solids and liquids
- Figs, canned, water pack, solids and liquids
- Figs
Nutritional Information |
|
| Serving Size: cup sections, with juice | |
|
|
74 |
|
|
0.23g |
| 0.02g | |
| 0g | |
| 0mg | |
| 0mg | |
|
|
18.58g |
| 2.53g | |
| 16.05g | |
|
|
1.45g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Grapefruit
Complete Nutritional Information
Alanine: 0.05 g
Alcohol ethyl: 0 g
Arginine: 0.16 g
Aspartic acid: 0.25 g
Caffeine: 0 mg
Calcium: 27.6 mg
Calories: 74 kcal
Carbohydrate: 18.58 g
Carotene alpha: 9.2 mg
Carotene beta: 1269.6 mg
Cholesterol: 0 mg
Choline: 17.71 mg
Copper: 0.09 mg
Cryptoxanthin beta: 13.8 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.23 g
Fiber: 2.53 g
Fluoride: 2.3 mg
Folate: 23 mcg
Folate dfe: 23 mg
Folate food: 23 mcg
Folic acid: 0 mcg
Glutamic acid: 0.37 g
Glycine: 0.02 g
Histidine: 0.01 g
Iron: 0.21 mg
Isoleucine: 0.02 g
Leucine: 0.02 g
Linoleic acid: 0.02 g
Lutein and zeaxanthin: 13.8 mcg
Lycopene: 2610.5 mcg
Lysine: 0.02 g
Magnesium: 18.4 mg
Manganese: 0.02 mg
Methionine: 0.01 g
Monounsaturated fat: 0.02 mg
Niacin: 0.58 mg
Omega-3: 0 mg
Omega-6: 0.02 mg
Pantothenic acid: 0.64 mg
Phenylalanine: 0.07 g
Phosphorus: 18.4 mg
Polyunsaturated fat: 0.05 mg
Potassium: 319.7 mg
Proline: 0.12 g
Protein: 1.45 g
Retinol: 0 mg
Riboflavin: 0.05 mg
Saturated fat: 0.02 g
Selenium: 0.69 mcg
Serine: 0.05 g
Sodium: 0 mg
Sugars: 16.05 g
Theobromine: 0 mg
Thiamin: 0.07 mg
Threonine: 0.02 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.01 g
Valine: 0.02 g
Vitamin a: 2132.1 IU
Vitamin a rae: 105.8 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.09 mg
Vitamin c: 79.12 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.3 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 209.05 mg
Zinc: 0.16 mg
