Grapefruit, raw, white, Florida
Nutrient composition relative to common foods - Grapefruit, raw, white, Florida
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Grapefruit, raw, white, Florida 
Related Foods
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- Grapefruit, raw, white, all areas
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- Grapefruit, raw, pink and red, California and Arizona
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- Grapefruit
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- Figs, dried, stewed
Nutritional Information |
|
| Serving Size: cup sections, with juice | |
|
|
74 |
|
|
0.23g |
| 0.02g | |
| 0g | |
| 0mg | |
| 0mg | |
|
|
18.84g |
| g | |
| g | |
|
|
1.45g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Grapefruit, raw, white, Florida
Complete Nutritional Information
Alanine: 0.05 g
Arginine: 0.16 g
Aspartic acid: 0.25 g
Calcium: 34.5 mg
Calories: 74 kcal
Carbohydrate: 18.84 g
Cholesterol: 0 mg
Copper: 0.12 mg
Cystine: 0.01 g
Fat: 0.23 g
Folate: 20.7 mcg
Folate dfe: 20.7 mg
Folate food: 20.7 mcg
Folic acid: 0 mcg
Glutamic acid: 0.37 g
Glycine: 0.02 g
Histidine: 0.01 g
Iron: 0.12 mg
Isoleucine: 0.02 g
Leucine: 0.02 g
Linoleic acid: 0.02 g
Lysine: 0.02 g
Magnesium: 20.7 mg
Manganese: 0.02 mg
Methionine: 0.01 g
Monounsaturated fat: 0.02 mg
Niacin: 0.46 mg
Omega-6: 0.02 mg
Pantothenic acid: 0.64 mg
Phenylalanine: 0.07 g
Phosphorus: 16.1 mg
Polyunsaturated fat: 0.05 mg
Potassium: 345 mg
Proline: 0.12 g
Protein: 1.45 g
Retinol: 0 mg
Riboflavin: 0.05 mg
Threonine: 0.02 g
Saturated fat: 0.02 g
Serine: 0.05 g
Sodium: 0 mg
Thiamin: 0.09 mg
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.01 g
Valine: 0.02 g
Vitamin a: 23 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.09 mg
Vitamin c: 85.1 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 208.75 mg
Zinc: 0.16 mg
