Muscadine Grapes
Nutrient composition relative to common foods - Muscadine Grapes
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Muscadine Grapes 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
86 |
|
|
0.71g |
| g | |
| 0g | |
| mg | |
| 1.51mg | |
|
|
21.03g |
| 5.89g | |
| g | |
|
|
1.22g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Muscadine Grapes
Complete Nutritional Information
Calcium: 55.87 mg
Calories: 86 kcal
Carbohydrate: 21.03 g
Carotene alpha: 1.51 mg
Carotene beta: 58.89 mg
Copper: 0.17 mg
Cryptoxanthin beta: 1.51 mg
Fat: 0.71 g
Fiber: 5.89 g
Folate: 3.02 mcg
Folate food: 3.02 mcg
Iron: 0.39 mg
Lutein and zeaxanthin: 96.64 mcg
Lycopene: 0 mcg
Magnesium: 21.14 mg
Manganese: 2.97 mg
Phosphorus: 36.24 mg
Potassium: 306.53 mg
Protein: 1.22 g
Sodium: 1.51 mg
Trans fat: 0 g
Vitamin a: 101.17 IU
Vitamin a rae: 4.53 mg
Water: 127.28 mg
Zinc: 0.17 mg
