Grapes, red or green
Nutrient composition relative to common foods - Grapes, red or green
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Grapes, red or green 
Related Foods
- Slip Skin Grapes
- Grape juice, canned or bottled, unsweetened, with added ascorbic acid
- Muscadine Grapes
- Grapefruit juice, white, raw
- Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
- Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
- Grapefruit juice, white, canned, sweetened
- Grapefruit juice, white, canned, unsweetened
- Grapefruit, sections, canned, light syrup pack, solids and liquids
- Grapefruit, sections, canned, juice pack, solids and liquids
- Grapefruit, sections, canned, water pack, solids and liquids
- Grapefruit, raw, white, Florida
- Grapefruit, raw, white, California
- Grapefruit, raw, white, all areas
- Grapefruit, raw, pink and red, Florida
- Grapefruit, raw, pink and red, California and Arizona
- Grapefruit, raw, pink and red, all areas
- Grapefruit
- Gooseberries, canned, light syrup pack, solids and liquids
- Gooseberries, raw
Nutritional Information |
|
| Serving Size: cup | |
|
|
104 |
|
|
0.24g |
| 0.08g | |
| 0g | |
| 0mg | |
| 3.02mg | |
|
|
27.33g |
| 1.36g | |
| 23.37g | |
|
|
1.09g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Grapes, red or green
Complete Nutritional Information
Alanine: 0.03 g
Alcohol ethyl: 0 g
Arginine: 0.2 g
Aspartic acid: 0.05 g
Betaine: 0.15 mg
Caffeine: 0 mg
Calcium: 15.1 mg
Calories: 104 kcal
Carbohydrate: 27.33 g
Carotene alpha: 1.51 mg
Carotene beta: 58.89 mg
Cholesterol: 0 mg
Choline: 8.46 mg
Copper: 0.18 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.02 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.24 g
Fiber: 1.36 g
Fluoride: 11.78 mg
Folate: 3.02 mcg
Folate dfe: 3.02 mg
Folate food: 3.02 mcg
Folic acid: 0 mcg
Glutamic acid: 0.12 g
Glycine: 0.02 g
Histidine: 0.03 g
Iron: 0.54 mg
Isoleucine: 0.02 g
Leucine: 0.03 g
Linoleic acid: 0.05 g
Lutein and zeaxanthin: 108.72 mcg
Lycopene: 0 mcg
Lysine: 0.03 g
Magnesium: 10.57 mg
Manganese: 0.11 mg
Methionine: 0.01 g
Monounsaturated fat: 0.01 mg
Niacin: 0.27 mg
Omega-3: 0 mg
Omega-6: 0.05 mg
Pantothenic acid: 0.08 mg
Phenylalanine: 0.02 g
Phosphorus: 30.2 mg
Phytosterols: 6.04 mg
Polyunsaturated fat: 0.06 mg
Potassium: 288.41 mg
Proline: 0.12 g
Protein: 1.09 g
Retinol: 0 mg
Threonine: 0.03 g
Trans fat: 0 g
Riboflavin: 0.11 mg
Saturated fat: 0.08 g
Selenium: 0.15 mcg
Serine: 0.03 g
Sodium: 3.02 mg
Starch: 0 g
Sugars: 23.37 g
Theobromine: 0 mg
Thiamin: 0.09 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.11 mg
Tryptophan: 0.02 g
Tyrosine: 0.02 g
Valine: 0.03 g
Vitamin a: 99.66 IU
Vitamin a rae: 4.53 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.12 mg
Vitamin c: 16.31 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.29 mg
Vitamin e added: 0 mg
Vitamin k: 22.05 mcg
Water: 121.62 mg
Zinc: 0.11 mg
