Java-plum, (jambolan), raw
Nutrient composition relative to common foods - Java-plum, (jambolan), raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Java-plum, (jambolan), raw
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Nutritional Information |
|
Serving Size: cup | |
|
81 |
|
0.31g |
g | |
0g | |
0mg | |
18.9mg | |
|
21.01g |
g | |
g | |
|
0.97g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Java-plum, (jambolan), raw
Complete Nutritional Information
Calcium: 25.65 mg
Calories: 81 kcal
Carbohydrate: 21.01 g
Cholesterol: 0 mg
Fat: 0.31 g
Iron: 0.26 mg
Magnesium: 20.25 mg
Niacin: 0.35 mg
Phosphorus: 22.95 mg
Potassium: 106.65 mg
Protein: 0.97 g
Retinol: 0 mg
Riboflavin: 0.01 mg
Sodium: 18.9 mg
Thiamin: 0.01 mg
Vitamin a: 4.05 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.04 mg
Vitamin c: 19.31 mg
Water: 112.23 mg
Trans fat: 0 g
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