Jujube, dried
Nutrient composition relative to common foods - Jujube, dried
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Jujube, dried
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Nutritional Information |
|
Serving Size: oz | |
|
81 |
|
0.31g |
g | |
0g | |
0mg | |
2.55mg | |
|
20.87g |
g | |
g | |
|
1.05g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Jujube, dried
Complete Nutritional Information
Calcium: 22.4 mg
Calories: 81 kcal
Carbohydrate: 20.87 g
Cholesterol: 0 mg
Copper: 0.07 mg
Fat: 0.31 g
Iron: 0.51 mg
Magnesium: 10.49 mg
Manganese: 0.09 mg
Niacin: 0.14 mg
Phosphorus: 28.35 mg
Potassium: 150.54 mg
Protein: 1.05 g
Riboflavin: 0.1 mg
Sodium: 2.55 mg
Thiamin: 0.06 mg
Vitamin b12: 0 mcg
Vitamin c: 3.69 mg
Water: 5.58 mg
Zinc: 0.05 mg
Trans fat: 0 g
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