Mangosteen, canned, syrup pack
Nutrient composition relative to common foods - Mangosteen, canned, syrup pack
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Mangosteen, canned, syrup pack 
Related Foods
- Mangos
- Mammy-apple, (mamey), raw
- Loquats, raw
- Longans, dried
- Longans, raw
- Loganberries, frozen
- Litchis, dried
- Litchis, raw
- Lime juice, canned or bottled, unsweetened
- Lime juice, raw
- Limes, raw
- Lemon peel, raw
- Lemon juice, frozen, unsweetened, single strength
- Lemon juice, canned or bottled
- Lemon juice, raw
- Lemons, raw, with peel
- Lemons, raw, without peel
- Kumquats, raw
- Kiwifruit
- Jujube, dried
Nutritional Information |
|
| Serving Size: cup, drained | |
|
|
143 |
|
|
1.14g |
| g | |
| 0g | |
| 0mg | |
| 13.72mg | |
|
|
35.1g |
| 3.53g | |
| g | |
|
|
0.8g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Mangosteen, canned, syrup pack
Complete Nutritional Information
Calcium: 23.52 mg
Calories: 143 kcal
Carbohydrate: 35.1 g
Carotene alpha: 1.96 mg
Carotene beta: 31.36 mg
Cholesterol: 0 mg
Copper: 0.12 mg
Cryptoxanthin beta: 17.64 mg
Fat: 1.14 g
Fiber: 3.53 g
Folate: 60.76 mcg
Folate dfe: 60.76 mg
Folate food: 60.76 mcg
Folic acid: 0 mcg
Iron: 0.59 mg
Magnesium: 25.48 mg
Manganese: 0.2 mg
Niacin: 0.55 mg
Pantothenic acid: 0.06 mg
Phosphorus: 15.68 mg
Potassium: 94.08 mg
Protein: 0.8 g
Riboflavin: 0.1 mg
Sodium: 13.72 mg
Thiamin: 0.1 mg
Vitamin a: 68.6 IU
Vitamin a rae: 3.92 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.02 mg
Vitamin c: 5.68 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 158.64 mg
Zinc: 0.41 mg
Trans fat: 0 g
