Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
Nutrient composition relative to common foods - Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened 
Related Foods
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Nutritional Information |
|
| Serving Size: cup, thawed | |
|
|
245 |
|
|
0.45g |
| 0.05g | |
| 0g | |
| 0mg | |
| 7.5mg | |
|
|
60.58g |
| 4.75g | |
| g | |
|
|
3.55g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
Complete Nutritional Information
Calcium: 17.5 mg
Calories: 245 kcal
Carbohydrate: 60.58 g
Cholesterol: 0 mg
Copper: 0.08 mg
Fat: 0.45 g
Fiber: 4.75 g
Folate: 20 mcg
Folate dfe: 20 mg
Folate food: 20 mcg
Folic acid: 0 mcg
Iron: 0.7 mg
Linoleic acid: 0.15 g
Magnesium: 15 mg
Manganese: 0.15 mg
Monounsaturated fat: 0.08 mg
Niacin: 0.98 mg
Omega-6: 0.15 mg
Pantothenic acid: 0.23 mg
Phosphorus: 30 mg
Polyunsaturated fat: 0.18 mg
Potassium: 327.5 mg
Protein: 3.55 g
Retinol: 0 mg
Riboflavin: 0.08 mg
Saturated fat: 0.05 g
Sodium: 7.5 mg
Thiamin: 0.03 mg
Trans fat: 0 g
Vitamin a: 805 IU
Vitamin a rae: 40 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.05 mg
Vitamin c: 187.5 mg
Vitamin d d2 and d3: 0 mg
Water: 184.33 mg
Zinc: 0.13 mg
Vitamin d: 0 mcg
