Oranges, raw, with peel
Nutrient composition relative to common foods - Oranges, raw, with peel
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Oranges, raw, with peel 
Related Foods
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Nutritional Information |
|
| Serving Size: cup | |
|
|
107 |
|
|
0.51g |
| 0.05g | |
| 0g | |
| 0mg | |
| 3.4mg | |
|
|
26.35g |
| 7.65g | |
| g | |
|
|
2.21g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Oranges, raw, with peel
Complete Nutritional Information
Alanine: 0.12 g
Alcohol ethyl: 0 g
Arginine: 0.15 g
Aspartic acid: 0.26 g
Caffeine: 0 mg
Calcium: 119 mg
Calories: 107 kcal
Carbohydrate: 26.35 g
Cholesterol: 0 mg
Copper: 0.09 mg
Cystine: 0.02 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.51 g
Fiber: 7.65 g
Folate: 51 mcg
Folate dfe: 51 mg
Folate food: 51 mcg
Folic acid: 0 mcg
Glutamic acid: 0.22 g
Glycine: 0.22 g
Histidine: 0.03 g
Iron: 1.36 mg
Isoleucine: 0.05 g
Leucine: 0.05 g
Linoleic acid: 0.07 g
Lysine: 0.1 g
Magnesium: 23.8 mg
Methionine: 0.03 g
Monounsaturated fat: 0.09 mg
Niacin: 0.85 mg
Omega-3: 0 mg
Omega-6: 0.07 mg
Pantothenic acid: 0.56 mg
Phenylalanine: 0.07 g
Phosphorus: 37.4 mg
Polyunsaturated fat: 0.1 mg
Potassium: 333.2 mg
Proline: 0.1 g
Protein: 2.21 g
Retinol: 0 mg
Riboflavin: 0.09 mg
Saturated fat: 0.05 g
Selenium: 1.19 mcg
Serine: 0.07 g
Threonine: 0.03 g
Trans fat: 0 g
Tryptophan: 0.02 g
Sodium: 3.4 mg
Theobromine: 0 mg
Thiamin: 0.17 mg
Tyrosine: 0.03 g
Valine: 0.09 g
Vitamin a: 425 IU
Vitamin a rae: 22.1 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.15 mg
Vitamin c: 120.7 mg
Water: 139.91 mg
Zinc: 0.19 mg
