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Papayas

Papayas nutrient composition bar chart Nutrient composition relative to common foods - Papayas

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Papayas Papayas macronutrient pie chart

Related Foods

  • Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water
  • Tangerine juice, frozen concentrate, sweetened, undiluted
  • Tangerine juice, canned, sweetened
  • Tangerine juice, raw
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  • Tangerines, (mandarin oranges), canned, juice pack
  • Tangerines, (mandarin oranges)
  • Orange-grapefruit juice, canned, unsweetened
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  • Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
  • Orange juice, frozen concentrate, unsweetened, undiluted
  • Orange juice, chilled, includes from concentrate, fortified with calcium
  • Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
  • Orange juice, chilled, includes from concentrate
  • Orange juice, canned, unsweetened
  • Orange juice, raw
  • Oranges, raw, with peel
  • Oranges, raw, Florida
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  • Oranges, raw, California, valencias

Nutritional Information

Serving Size: cup, cubes

55

0.2g
0.06g
0g
0mg
4.2mg

13.73g
2.52g
8.26g

0.85g

Papayas -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Papayas

Complete Nutritional Information

Alanine: 0.01 g
Alcohol ethyl: 0 g
Arginine: 0.01 g
Aspartic acid: 0.06 g
Caffeine: 0 mg
Calcium: 33.6 mg
Calories: 55 kcal
Carbohydrate: 13.73 g
Carotene alpha: 0 mg
Carotene beta: 386.4 mg
Cholesterol: 0 mg
Choline: 8.54 mg
Copper: 0.01 mg
Cryptoxanthin beta: 1065.4 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.2 g
Fiber: 2.52 g
Folate: 53.2 mcg
Folate dfe: 53.2 mg
Folate food: 53.2 mcg
Folic acid: 0 mcg
Glutamic acid: 0.04 g
Glycine: 0.01 g
Histidine: 0.01 g
Iron: 0.14 mg
Isoleucine: 0.01 g
Leucine: 0.01 g
Linoleic acid: 0.01 g
Lutein and zeaxanthin: 105 mcg
Lycopene: 0 mcg
Lysine: 0.03 g
Magnesium: 14 mg
Manganese: 0.01 mg
Methionine: 0 g
Monounsaturated fat: 0.04 mg
Niacin: 0.46 mg
Omega-3: 0 mg
Omega-6: 0.01 mg
Pantothenic acid: 0.29 mg
Phenylalanine: 0.01 g
Phosphorus: 7 mg
Polyunsaturated fat: 0.04 mg
Potassium: 359.8 mg
Proline: 0.01 g
Protein: 0.85 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Saturated fat: 0.06 g
Selenium: 0.84 mcg
Serine: 0.01 g
Sodium: 4.2 mg
Sugars: 8.26 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Threonine: 0.01 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.01 g
Valine: 0.01 g
Vitamin a: 1531.6 IU
Vitamin a rae: 77 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.01 mg
Vitamin c: 86.52 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.02 mg
Vitamin e added: 0 mg
Vitamin k: 3.64 mcg
Water: 124.36 mg
Zinc: 0.1 mg
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