Passion-fruit, (granadilla), purple, raw
Nutrient composition relative to common foods - Passion-fruit, (granadilla), purple, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Passion-fruit, (granadilla), purple, raw
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Nutritional Information |
|
Serving Size: cup | |
|
229 |
|
1.65g |
0.12g | |
0g | |
0mg | |
66.08mg | |
|
55.18g |
24.54g | |
26.43g | |
|
5.19g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Passion-fruit, (granadilla), purple, raw
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 28.32 mg
Calories: 229 kcal
Carbohydrate: 55.18 g
Carotene alpha: 0 mg
Carotene beta: 1753.48 mg
Cholesterol: 0 mg
Choline: 17.94 mg
Copper: 0.19 mg
Cryptoxanthin beta: 96.76 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.65 g
Fiber: 24.54 g
Folate: 33.04 mcg
Folate dfe: 33.04 mg
Folate food: 33.04 mcg
Folic acid: 0 mcg
Iron: 3.78 mg
Linoleic acid: 0.97 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 68.44 mg
Monounsaturated fat: 0.19 mg
Niacin: 3.54 mg
Omega-3: 0 mg
Omega-6: 0.97 mg
Phosphorus: 160.48 mg
Polyunsaturated fat: 0.97 mg
Potassium: 821.28 mg
Protein: 5.19 g
Retinol: 0 mg
Riboflavin: 0.31 mg
Saturated fat: 0.12 g
Selenium: 1.42 mcg
Thiamin: 0 mg
Sodium: 66.08 mg
Sugars: 26.43 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 3001.92 IU
Vitamin a rae: 151.04 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.24 mg
Vitamin c: 70.8 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.05 mg
Vitamin e added: 0 mg
Vitamin k: 1.65 mcg
Water: 172.11 mg
Zinc: 0.24 mg
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