Pitanga, (surinam-cherry), raw
Nutrient composition relative to common foods - Pitanga, (surinam-cherry), raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pitanga, (surinam-cherry), raw
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Nutritional Information |
|
Serving Size: cup | |
|
57 |
|
0.69g |
g | |
0g | |
0mg | |
5.19mg | |
|
12.96g |
g | |
g | |
|
1.38g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pitanga, (surinam-cherry), raw
Complete Nutritional Information
Calcium: 15.57 mg
Calories: 57 kcal
Carbohydrate: 12.96 g
Cholesterol: 0 mg
Fat: 0.69 g
Iron: 0.35 mg
Magnesium: 20.76 mg
Niacin: 0.52 mg
Phosphorus: 19.03 mg
Potassium: 178.19 mg
Protein: 1.38 g
Retinol: 0 mg
Riboflavin: 0.07 mg
Sodium: 5.19 mg
Thiamin: 0.05 mg
Vitamin a: 2595 IU
Vitamin a rae: 129.75 mg
Vitamin b12: 0 mcg
Vitamin c: 45.5 mg
Water: 157.1 mg
Trans fat: 0 g
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