Blueberries, wild, canned, heavy syrup, drained
Nutrient composition relative to common foods - Blueberries, wild, canned, heavy syrup, drained
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Blueberries, wild, canned, heavy syrup, drained 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
341 |
|
|
1.08g |
| g | |
| 0g | |
| mg | |
| 3.19mg | |
|
|
90.34g |
| 15.63g | |
| 61.5g | |
|
|
1.79g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Blueberries, wild, canned, heavy syrup, drained
Complete Nutritional Information
Calcium: 60.61 mg
Calories: 341 kcal
Carbohydrate: 90.34 g
Fat: 1.08 g
Fiber: 15.63 g
Folate: 25.52 mcg
Folate dfe: 25.52 mg
Folate food: 25.52 mcg
Folic acid: 0 mcg
Iron: 7.02 mg
Magnesium: 19.14 mg
Manganese: 7.34 mg
Niacin: 1.47 mg
Pantothenic acid: 0.13 mg
Phosphorus: 44.66 mg
Potassium: 146.74 mg
Protein: 1.79 g
Riboflavin: 0.99 mg
Sodium: 3.19 mg
Sugars: 61.5 g
Thiamin: 0.1 mg
Trans fat: 0 g
Vitamin b6: 0.1 mg
Vitamin c: 0.96 mg
Vitamin k: 47.21 mcg
Water: 225.31 mg
Zinc: 0.38 mg
