Applesauce, canned, unsweetened, with added ascorbic acid
Nutrient composition relative to common foods - Applesauce, canned, unsweetened, with added ascorbic acid
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Applesauce, canned, unsweetened, with added ascorbic acid 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
102 |
|
|
0.24g |
| 0.02g | |
| 0g | |
| 0mg | |
| 4.88mg | |
|
|
27.5g |
| 2.68g | |
| 22.91g | |
|
|
0.41g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Applesauce, canned, unsweetened, with added ascorbic acid
Complete Nutritional Information
Alanine: 0.01 g
Arginine: 0.01 g
Aspartic acid: 0.05 g
Betaine: 0.98 mg
Calcium: 9.76 mg
Calories: 102 kcal
Carbohydrate: 27.5 g
Cholesterol: 0 mg
Choline: 5.37 mg
Copper: 0.05 mg
Cystine: 0 g
Fat: 0.24 g
Fiber: 2.68 g
Folate: 7.32 mcg
Folate dfe: 7.32 mg
Folate food: 7.32 mcg
Folic acid: 0 mcg
Glutamic acid: 0.02 g
Glycine: 0.01 g
Histidine: 0.01 g
Iron: 0.56 mg
Isoleucine: 0.01 g
Leucine: 0.02 g
Linoleic acid: 0.02 g
Lysine: 0.02 g
Magnesium: 7.32 mg
Manganese: 0.05 mg
Methionine: 0 g
Monounsaturated fat: 0 mg
Niacin: 0.2 mg
Omega-6: 0.02 mg
Pantothenic acid: 0.1 mg
Phenylalanine: 0.01 g
Phosphorus: 12.2 mg
Polyunsaturated fat: 0.02 mg
Potassium: 180.56 mg
Proline: 0.01 g
Protein: 0.41 g
Retinol: 0 mg
Riboflavin: 0.07 mg
Saturated fat: 0.02 g
Selenium: 0.73 mcg
Serine: 0.02 g
Sodium: 4.88 mg
Starch: 0 g
Sugars: 22.91 g
Thiamin: 0.05 mg
Threonine: 0.01 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0 g
Tryptophan: 0 g
Tyrosine: 0.01 g
Valine: 0.02 g
Vitamin a: 70.76 IU
Vitamin a rae: 2.44 mg
Vitamin b12: 0 mcg
Vitamin c: 51.73 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.39 mg
Vitamin k: 1.22 mcg
Water: 215.26 mg
Zinc: 0.07 mg
Vitamin b6: 0.05 mg
