Tamarind nectar, canned
Nutrient composition relative to common foods - Tamarind nectar, canned
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Tamarind nectar, canned 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
143 |
|
|
0.3g |
| g | |
| 0g | |
| 0mg | |
| 17.57mg | |
|
|
36.97g |
| 1.26g | |
| 31.88g | |
|
|
0.23g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Tamarind nectar, canned
Complete Nutritional Information
Betaine: 0.25 mg
Calcium: 25.1 mg
Calories: 143 kcal
Carbohydrate: 36.97 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 3.26 mg
Copper: 0.03 mg
Cryptoxanthin beta: 0 mg
Fat: 0.3 g
Fiber: 1.26 g
Folate: 2.51 mcg
Folate dfe: 2.51 mg
Folate food: 2.51 mcg
Folic acid: 0 mcg
Iron: 1.88 mg
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 10.04 mg
Manganese: 0.05 mg
Niacin: 0.18 mg
Pantothenic acid: 0.08 mg
Phosphorus: 5.02 mg
Potassium: 67.77 mg
Protein: 0.23 g
Riboflavin: 0.01 mg
Sodium: 17.57 mg
Starch: 0 g
Sugars: 31.88 g
Thiamin: 0.01 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.05 mg
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.02 mg
Vitamin c: 17.82 mg
Vitamin k: 0.25 mcg
Water: 213.27 mg
Zinc: 0.05 mg
Vitamin e: 0.3 mg
