Annual Membership - $60

Build muscle with precision

Gain muscle and increase strength. Looking to develop the biceps or the glutes? Want to do lower body on Mondays and upper body on Wednesdays? Or focus on specific muscles on specific days? BodBot can handle it all. Your workouts will reflect your needs, and no muscle group will be left behind.

Adapt your plan to every strength and weakness

Everyone has a different history: variations in posture, strength, cardiovascular fitness, range of motion, joint mobility and much more. These variations matter. Rather than overloading an immobile joint or hammering an already shortened and tight muscle, BodBot will work with you to improve performance and increase efficiency - through targeted fitness tests and objective assessments. This is modern, high quality physiology and kinesiology realized in intelligent training recommendations.

Personalize your workouts with a huge selection of goals

BodBot is built to help you achieve your goals. Looking to burn fat and get lean? Gain muscle mass and size? Increase strength? Lose weight and tone up? Whether you're looking to support cognitive health, improve your fitness for basketball, or you just want to be healthier - BodBot has you covered. We'll use each and every drop of sweat to help you achieve the specific results you want.

Take control of your joints and feel great

Traditional fitness regimens can quickly become inaccessible if you have injuries or difficulties with specific body parts. With BodBot's joint controls you are able to work out while minimizing and avoiding specific joints - to continue training in some capacity after one of life's inconvenient injuries or to more easily handle pre-existing conditions.

Get results with pre-workout recovery assessments

Individual recovery rate can vary widely, influenced by volume and quality of nutrition, sleep, activity outside of the gym, stress levels, etc. BodBot adapts your workouts based on the soreness and recovery of your muscles; it responds not only to your ability, but also your current training state. With this responsiveness, it can more effectively dial in each day's workout, increasing efficiency while reducing risk.

Make eating healthy easier with meal recommendations

Our meal recommendation engine will suggest meals that meet your macro and micronutrient needs while matching your tastes and preferences. In the mood for Mexican food? Italian? We’ve got you. Need something you can cook quickly? No problem, you can filter by preparation time. Don’t eat dairy? Seafood? Grains? Peanuts? For these and many more, just update your settings and the recommendations will adjust accordingly. Eating healthy can, and should, still be eating happily.

The Best Diet
is the One You Keep

Just as your meal and individual food recommendations adjust to your needs and preferences, we also provide a robust set of tracking tools to keep you consistent while providing flexibility. Our food search allows you to instantly see the impact of a given food and quantity on your nutrition for the day – including macro and micronutrients, and will remember your choices for rapid recording in the future. Similarly, we remember what meals you eat when, and provide simple one-click recording for rapid entry.

Pinpoint
your strengths and weaknesses
with advanced analytics

While nutrition tracking can help keep you consistent and honest, tracking progress can help keep you motivated. Few things feel as good as achieving personal goals. We provide a robust series of visualizations to help you understand your training and nutrition over time, and spot both strengths and weaknesses. Understanding both your workouts and nutrition at this level can help you identify opportunities for rapid improvement.

Adapt your plan with every step and heart beat

We’ll help you not only analyze your data, but make sense of it – integrating biometrics from your wearable devices seamlessly with and into your workouts. Your fitness is not a closed system, to the extent we can know more about key state variables like movement, sleep and heart rate, we can make your recommendations even better. Wearable devices help us do that. Just as a car monitors gas, speed, engine temperature etc. - so too will we measure and adapt to your body’s state. We currently provide support for Apple Watch and Fitbit, with more and deeper integrations coming down the line.

Access all of BodBot, everywhere.

Web, phone, tablet and watch - give your body the best wherever you are with everything you've got. With BodBot's top rated apps on iOS, Android and Chrome, strong integration with Apple Watch and FitBit, and an ever growing roster of wearable partners - we've got your back.

Audio Guided Workouts

Truly we heard you and you will soon hear us. We've already developed voice cues with seasoned professionals, and have even more to come. While we already guide all levels of workout planning, from the training plan through the individual exercises, sets, reps and weights, voice cues are an extra layer to the experience.

Gain Deeper Insights

Get more insight into your goals with expanded charting and graphs. See your progress in new ways and learn how lifestyle is impacting results. Across training volume, modalities and individual exercises, as well as nutrition and biometrics, BodBot has the most advanced workout analytics on the market.

Fat Burning Cardio Workouts

We've heard the demand for expanded cardio loud and clear, and we've added even more granular controls and broader cardio training types - including sprints and intervals, but especially deeply customizable HIIT cardio workouts.

Barcode Scanner - Coming Soon

One of the strengths of BodBot's nutrition suite is the great deph of nutritional information available for each food, and we're excited to pair this with ever increasing accessibility and breadth.

Workouts for Every Level, Absolutely Anywhere

We're adding to our giant database of deeply-profiled exercises, including all the most requested exercises across bodyweight progressions, yoga, pilates, machines, TRX, battle ropes and more. To cut down friction, we're also expanding our controls to include equipment profiles.